The 7 Types of Rest Framework by Dr. Saundra Dalton-Smith Sparks a Rest Revolution
This physician-researcher is restoring well-being in corporations and communities by changing how many view and experience rest. Photo by Priscilla Du Preez on Unsplash Dr. Saundra Dalton-Smith, physician and author, has ignited a Rest Revolution with her groundbreaking book, “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.” This compelling work challenges the […]