Book “Honey Sapiens” By Mike McInnes Links Consumption of Simple (Non-Honey) Carbohydrates to Neurological Decline
Pharmacist and sports nutritionist Mike McInnes follows up on his previous book, “The Honey Diet,” with a new exploration of the harmful effects of processed sugars. Photo by Abolfazl Ranjbar on Unsplash Mike McInnes has written extensively about the harms of a diet rich in simple carbohydrates and processed sugars and the health benefits of replacing […]
This Scientist’s 4-Step Approach Can Help Break the Vicious Cycle of Unhappiness
“Happiness is not natural” might fly in the face of most self-help aphorisms, but it’s true, says biochemist, philanthropist, and author Dr. Ski Chilton. Photo by Brittani Burns on Unsplash The profound influence of the unconscious mind can keep people trapped in a cycle of fear, anxiety, and self-doubt that is difficult—but not impossible—to disrupt, […]
New Book, “Embody Your Inner Goddess: A Guided Journey to Radical Wholeness” Set to Inspire Women
Lauren Leduc, a yoga teacher, visionary author, and spiritual guide, invites readers on a profound exploration of self-discovery with her first book release. Lauren Leduc, a yoga teacher, visionary author, and spiritual guide, invites readers on a profound exploration of self-discovery with the release of her new book, “Embody Your Inner Goddess: A Guided Journey […]
Award-Winning Book a ‘Compass for the Soul’ that Encourages Action to Protect the Planet
Ecological activist Arwinder Kaur provides an impassioned call to action in Living While Human. Urging readers to become part of a “powerful sea of change,” author and ecological activist Arwinder Kaur explores thought-provoking perspectives about humanity’s place in the greater whole of the planet in her award-winning book, Living While Human. “What is considered ‘suffering’ or […]
The Pineapple Theory Brings 5 Fruitful Ways to Feel and Think More Positively with New Book
October 2023 marks The Pineapple Theory’s third anniversary, and Mr. Pineapple is positively cultivating growth with the purpose of philosophically adding a pineapple to people’s life, leadership, and business recipes to live more “pinehapply,” together. Author Mr. Pineapple’s book series, The Pineapple Theory, is inspired by pineapples. The pineapple fruit serves as a symbol of positivity, […]
Happy Hormones Coach encourages women to work with their bodies in the Amazon bestseller, ‘Business On Purpose’
“No matter what stage or age, we don’t need to feel like aging is a bad thing—it can be truly beautiful. If we work with our body, it will work for us.” So writes international bestselling author and holistic health practitioner Coach Jenifer Gamayo Self in her featured chapter of ‘Business On Purpose: More inspiring […]
“The Book of Harmony: Awakening” – A Modern-Day Journey of Self-Discovery & Love
International Bestselling eBook now available worldwide in English and Spanish paperbacks. Photo by Jared Rice on Unsplash Living Harmony Co. announces the English and Spanish paperback release of its international bestselling eBook, “The Book of Harmony: Awakening.” Living Harmony Co. is a conscious social-impact organisation on a mission to promote harmony, love, and compassion across the […]
The Science of Happiness: The Real Role Money and Possessions Play in a Person’s Well-Being
Money accounts for just 2-4% of our happiness, according to former Vassar College instructor and activist Jeff Golden. What about the remaining 96-98%? Photo by Caroline Veronez on Unsplash There is an intimate relationship between material wealth and poverty of spirit, posits Jeff Golden, whose award-winning book, “Reclaiming the Sacred: Healing Our Relationships with Ourselves […]
The 7 Types of Rest Framework by Dr. Saundra Dalton-Smith Sparks a Rest Revolution
This physician-researcher is restoring well-being in corporations and communities by changing how many view and experience rest. Photo by Priscilla Du Preez on Unsplash Dr. Saundra Dalton-Smith, physician and author, has ignited a Rest Revolution with her groundbreaking book, “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity.” This compelling work challenges the […]
Beyond Entertainment: Dr. Akoury Explores How Reading Enhances Your Health
Dr. Dalal Akoury dissects the wellness secrets of a good book. As the world comes together to commemorate International Read a Book Day, healthcare professional, Dr. Dalal Akoury, joins in to underscore the profound health advantages that reading offers. This celebration of literature not only opens new worlds but also nurtures our well-being in ways […]