Discover your true self and unlock holistic well-being in the heart of Portugal.
Emma Ruiz, a holistic transformational mental health expert who serves clients globally online, proudly announces “Thrive: A Transformational Retreat.” Hosted in the serene Quinta Carvalhas in Portugal, this exclusive 7-day luxury experience, March 3–10, 2024, is a journey of profound self-discovery, healing, and personal growth.
Emma Ruiz designed this retreat with her wealth of experience in holistic mental health. She says, “True health is holistic. It encompasses mind, body, energy, and spirit. At this retreat, we focus on the inner work necessary to thrive, offering a sanctuary for those ready to invest in their journey to becoming limitless souls.”
Participants will engage in a holistic healing experience, including 20 hours of Gestalt group sessions, horse interactions, and an art therapy workshop. These sessions offer transformative techniques to shift negative inner dialogues, reconnect with one’s inner child, and align life with core values.
Art Therapy and Horse Interactions
The retreat features a unique “Art Expression Workshop,” where attendees tap into their creativity, explore new parts of themselves, and connect with the joy of their inner child. In the horse interaction session, horses act as mirrors, reflecting participants’ energy and intentions. These sessions provide a fresh perspective on life’s questions and challenges. The “Tuning into Energy with Horses” experience further deepens this connection, offering insight into interpersonal dynamics.
Transformational Benefits
Attendees will undergo a transformative journey, starting from feelings of stress, anxiety, and overwhelm to reaching a state of alignment, peace, and self-connection. This journey includes learning to question and transform negative thoughts, gaining self-support, setting boundaries, and understanding the healing energy of horses. The retreat promises a renewed connection to joy, creativity, and overall well-being.
The retreat includes luxurious accommodations with en suite facilities, soulful vegetarian and vegan meals, mostly from the Quinta’s own garden, and the calming beauty of the Quinta Carvalhas’ grounds. Registration is open until December 15, 2023.
There’s a Black Friday special until Tuesday, November 28th. For more information and to secure a spot in this life-altering retreat, please visit gestalttherapyinbarcelona.com/transformational-retreats.
